Weigh In record (no journal entry) for 20 April 2014
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121.8 lb
Lost so far: 2.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2014:
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1421 kcal
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Fat: 47.90g | Prot: 25.52g | Carb: 140.81g.
Breakfast: Coffee (Brewed From Grounds), Coffee with Cream. Dinner: Vanilla Ice Creams, Blueberry Pie (Commercial), Bread Stuffing, Cooked Glazed Carrots (from Canned), Macaroni or Pasta Salad with Tuna, Turkey Breast Meat, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Red Table Wine. more...
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gaining 7.0 lb a week
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LindaCwilson's weight history
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