Losing weight is hard....
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173.0 lb
Lost so far: 12.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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367 kcal
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Fat: 3.50g | Prot: 22.75g | Carb: 61.25g.
Breakfast: lucerne light yogurt vanilla. Lunch: subway. more...
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steady weight
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