newkim's Journal, 10 May 2021

Weigh In record (no journal entry) for 10 May 2021
265.0 lb Lost so far: 0 lb.    Still to go: 115.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 May 2021:
1572 kcal Fat: 127.01g | Prot: 68.11g | Carb: 48.47g.   Breakfast: Whipping Cream, Blueberries, Butter, Fried Egg, Coffee. Lunch: Heavy Cream, Organic Great Value Chia Seeds, Cooked Chard (Fat Added in Cooking), Dry Roasted Sunflower Seeds (with Salt Added), Usinger's Cooked Bratwurst. Dinner: Organic Great Value Chia Seeds, Cream Cheese, Celery, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Chicken Thigh, Baked or Broiled Sea Bass. Snacks/Other: Water, Tea (Brewed), Water, Water. more...

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