Weigh In record (no journal entry) for 10 May 2021
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114.6 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2021:
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851 kcal
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Fat: 31.11g | Prot: 27.84g | Carb: 110.14g.
Breakfast: Harry Sammy's Super Sandwich, Chêne D'argent Le Crémeux Classic, Kaffee. Lunch: Penny Markt Apfelmus, Münzner Hefeklöße mit Heidelbeerfüllung. Dinner: Gut & Günstig Frische Vollmilch 3,5%, Knusperone Premium Knuspermüsli Triple Choc. more...
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1762 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 31 minutes, Resting - 4 hours and 39 minutes. more...
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losing 3.1 lb a week
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