ThinMomof2's Journal, 08 February 2011

192.0 lb Lost so far: 2.8 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1460 kcal

Fat: 64.00g | Prot: 69.00g | Carb: 151.00g.   Breakfast: Apple & Cheese w/ Caramel Dip Snack Pac. Lunch: Chick-Fil-A thousand island dressing, Chick-Fil-A Chicken strip salad. Dinner: Just For One - Niblets Corn & Butter Sauce, Lean Gourmet Three Cheese Chicken. Snacks/Other: 100 Calorie Cheese Bites - Three Cheese Blend, Wheat Thins Crackers - Reduced Fat, weight watcher peanut butter bliss. more...

2367 kcal

Activities & Exercise: Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...