krelly's Journal, 19 April 2014

187.6 lb Lost so far: 15.2 lb.    Still to go: 66.4 lb.    Diet followed reasonably well.

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1991 kcal

Fat: 63.73g | Prot: 83.86g | Carb: 263.90g.   Breakfast: Nestlé Nutrition Hospital Formula Sustagen, Devondale Skim Milk, V8 Citrus Fusion. Lunch: Kraft Light Singles, Avocado, Coles Chicken Mince, Coles Wholemeal Roll. Dinner: Borg's Spinach & Ricotta Triangles, Pauls Custard Low Fat Vanilla 99% Fat Free, Aeroplane Jelly Cup Raspberry. Snacks/Other: Rovio Angry Birds Character Cookies. more...

2078 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...