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day 29
(42.0% bf 28.1 bmi) 39.1% bf 43.2& tbw
bmi didn't change. A small gain in body fat....expected after the cupcake attack. Back to focus this week, concentrating on five more pounds or until I am out of drops. I did invest in one more bottle....a second round might be in order, but many people who I have spoken to in person say second round isn't as effective.
I shimmied into my size 10 skinny skinny jeans today with two fingers of room....as long as I can maintain here, I'll be happy.
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169.0 lb
Lost so far: 11.3 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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steady weight
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