Weigh In record (no journal entry) for 17 April 2014
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206.5 lb
Lost so far: 20.3 lb.
Still to go: 66.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2014:
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263 kcal
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Fat: 7.65g | Prot: 19.11g | Carb: 29.48g.
Breakfast: Deli Express Smoked Ham & Cheese Sandwich, Publix Vanilla Cake with Buttercream Icing. Lunch: Deli Express Smoked Ham & Cheese Sandwich. more...
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gaining 2.1 lb a week
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