krelly's Journal, 18 April 2014

187.0 lb Lost so far: 15.9 lb.    Still to go: 65.7 lb.    Diet followed reasonably well.

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2091 kcal

Fat: 40.20g | Prot: 82.04g | Carb: 338.02g.   Breakfast: V8 Citrus Fusion, Devondale Skim Milk, Nestlé Nutrition Hospital Formula Sustagen Plus Fibre, Apple Juice (Canned or Bottled). Lunch: V8 Citrus Fusion, Heinz Steam Fresh Meals Honey Soy Chicken. Dinner: Continental Macaroni Cheese, Nuttelex Lite, Tip Top Sunblest Soft White Thick, Hard-Boiled Egg. Snacks/Other: Rovio Angry Birds Character Cookies, Rovio Angry Birds Character Cookies. more...

2057 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...