Weigh In record (no journal entry) for 17 April 2014
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134.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2014:
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963 kcal
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Fat: 41.62g | Prot: 40.71g | Carb: 108.52g.
Breakfast: General Mills Lucky Charms Cereal. Lunch: Great Value 100% Whole Wheat Bread, Smucker's Concord Grape Jelly, Jif Reduced Fat Creamy Peanut Butter. Dinner: Kraft Velveeta Cheesy Skillets - Ultimate Cheeseburger Mac. Snacks/Other: Tortilla Chips (White Corn), Wholly Guacamole 100 Calorie Snack Pack. more...
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losing 0.9 lb a week
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