Weigh In record (no journal entry) for 07 February 2011
|
164.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 07 February 2011:
|
2124 kcal
|
Fat: 90.09g | Prot: 24.38g | Carb: 153.99g.
Breakfast: Dry Roasted Almonds (Without Salt Added), Coffee, splenda packet, Fat Free French Vanilla Coffee Creamer. Lunch: Parker's Lunch. Dinner: Dark Chocolate Molten Lava Cakes, Valley Fresh Steamers Roasted Red Potatoes, Green Beans & Rosemary Butter Sauce. Snacks/Other: equate. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MickeyD123's weight history
|