debbra's Journal, 09 March 2009

Fourth day has been good to me. I've eaten relatively little, enjoyed all my food. I'll probably top off the day with a nice "strawberry pig out." Very few calories in that. Got them at Costco. A whole bunch for about 8 dollars. Gonna enjoy them. The only thing missing is exercise. But I've been taking it easy because of a low back pain. And it's feeling a lot better. I'm gonna go back to my treadmill tomorrow.

Diet Calendar Entries for 09 March 2009:
1619 kcal Fat: 60.24g | Prot: 94.57g | Carb: 193.61g.   Lunch: balsamic vinegar, eggplant, zucchini, lettuce, sun dried tomatoes, avacado, olive oil. Dinner: zen blueberry muffin, honey turkey, alternative bagel. Snacks/Other: bbq sauce, salmon, sugar free dark pudding. more...
1898 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
as long as youre getting low calories thats good 
09 Mar 09 by member: Owndisaster
Strawberries! YumYumYum!! Your treadmill has missed you. It will be very happy to see you again! :) 
10 Mar 09 by member: amryk
Oh my, strawberry pig out sounds amazing! Great that you are keeping meals small, and enjoying your food. congrats. Hope that you tread soon also. :) 
10 Mar 09 by member: Deana Garcia
Strawberries...I can't WAIT for them to come back in season - now you made me want them!! lol - your chart is looking good, keep up the awesome job! 
10 Mar 09 by member: Mrs. H
Yum, I love strawberries. I will pick some up this weekend at Costco. 
10 Mar 09 by member: FakePlasticLala

     
 

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