Weigh In record (no journal entry) for 04 May 2021
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150.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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359 kcal
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Fat: 15.26g | Prot: 20.21g | Carb: 31.43g.
Breakfast: Philadelphia Whipped Cream Cheese Spread. Lunch: Manischewitz Unsalted Matzos Crackers, Raspberries , One Degree Organic Foods Sprouted Oat Granola Vanilla Chia. Dinner: Jones Turkey Sausage. more...
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losing 1.4 lb a week
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