1 bowl of Pho for lunch 1 piece of whole wheat bread and 1 boiled egg for a late breakfast.
Diet Calendar Entries for 12 April 2014:
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1013 kcal
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Fat: 31.94g | Prot: 59.63g | Carb: 103.61g.
Breakfast: Hard-Boiled Egg, Whole Wheat Bread. Lunch: Wonton (Meat Filled Fried Won Ton), Sweet Leaf Mint & Honey Green Tea, Vifon Pho Bo. Dinner: Tuna, Chicken Drumstick. Snacks/Other: Almonds. more...
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2042 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Shopping - 1 hour, Resting - 11 hours and 50 minutes, Sleeping - 11 hours. more...
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