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corri 8.25 millas en urbanizacion.
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173.6 lb
Lost so far: 6.9 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2014:
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2614 kcal
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Fat: 102.06g | Prot: 88.08g | Carb: 343.23g.
Breakfast: Old El Paso Pickled Jalapeno Slices, Eggland's Best Large Grade A Eggs, Challenge Whipped Butter, Onions, French's Classic Yellow Mustard, Dole Just Lettuce, Brownberry Grains & More Double Fiber 100% Whole Grain 100% Whole Wheat Bread, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese. Lunch: Panda Express Chow Mein, Panda Express Sweet & Sour Sauce, Panda Express Eggplant and Tofu in Garlic Sauce, Panda Express Veggie Spring Roll, Panda Express Fried Rice. Dinner: Taco Bell Bean Burrito (No Cheese). Snacks/Other: Almonds, Dannon Light & Fit Yogurt - Strawberry & Banana, Plain Waffle, Unbuttered Popcorn Popped in Oil, Chiquita Mini Banana, Dannon Light & Fit Greek - Strawberry. more...
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2898 kcal
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Activities & Exercise:
Sitting - 2 hours, Walking (slow) - 2/mph - 26 minutes, Running (jogging) - 5/mph - 1 hour and 31 minutes, Resting - 12 hours and 3 minutes, Sleeping - 8 hours. more...
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gaining 6.3 lb a week
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