Weigh In record (no journal entry) for 05 February 2011
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201.0 lb
Lost so far: 15.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2011:
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800 kcal
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Fat: 27.50g | Prot: 39.00g | Carb: 112.00g.
Breakfast: Deep Chocolate Muffin Top. Lunch: 6" Turkey Breast. Dinner: Seagrams Diet Ginger Ale, hot dog bun, Light Beef Franks. Snacks/Other: Fruit Bars - Strawberry, Lightly Salted Dry Roasted Peanuts. more...
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losing 0.9 lb a week
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