CeciliaCarol's Journal, 30 April 2021


Diet Calendar Entries for 30 April 2021:
637 kcal Fat: 26.89g | Prot: 38.00g | Carb: 76.14g.   Breakfast: All Whites 100% Liquid Egg Whites, Jennie-O Ground Turkey 93/7, Schmidt 647 Wheat Bread, Calavo Avocado. Lunch: Hellmann's Light Mayonnaise, Silk Vanilla Almond Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Dinner: Banana Pancakes, Cooked Broccoli (Fat Not Added in Cooking), Tuna in Oil (Canned), Strawberries, Cucumber (Peeled) . Snacks/Other: Honey . more...
1651 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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