Weigh In record (no journal entry) for 10 April 2014
|
266.0 lb
Lost so far: 34.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2014:
|
630 kcal
|
Fat: 15.75g | Prot: 23.50g | Carb: 107.00g.
Breakfast: Western Family Quick Rolled Oats. Lunch: DiGiorno 200 Calorie Portions Supreme Pizza. Snacks/Other: Pennysticks Honey Wheat Braided Pretzels. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kinddeskonigs's weight history
|