Weigh In record (no journal entry) for 10 April 2014
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191.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 April 2014:
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1001 kcal
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Fat: 25.88g | Prot: 47.23g | Carb: 150.42g.
Breakfast: Peanut Butter, Weet-Bix Weet-Bix, Tea with Milk and Sugar. Lunch: Roti, White Rice, Lamb Curry, Tea with Milk and Sugar. Snacks/Other: Plums, Apples, Bananas, Coffee with Milk. more...
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2203 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
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bigdata4020's weight history
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