Weigh In record (no journal entry) for 07 April 2014
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120.2 lb
Lost so far: 3.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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873 kcal
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Fat: 25.35g | Prot: 18.60g | Carb: 62.41g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas). Dinner: Burgerville Hamburger. Snacks/Other: Red Table Wine. more...
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losing 0.7 lb a week
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LindaCwilson's weight history
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