Weigh In record (no journal entry) for 07 April 2014
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181.1 lb
Lost so far: 31.9 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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182 kcal
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Fat: 0.05g | Prot: 12.28g | Carb: 35.09g.
Breakfast: Smucker's Boysenberry Preserves, Coffee, Dannon Light & Fit Greek - Vanilla. more...
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gaining 9.5 lb a week
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valeriewp's weight history
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