Weigh In record (no journal entry) for 19 April 2021
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323.4 lb
Lost so far: 82.6 lb.
Still to go: 125.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2021:
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422 kcal
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Fat: 16.38g | Prot: 17.28g | Carb: 52.21g.
Breakfast: Cappuccino, EAT Matcha Latte (Large). more...
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losing 8.4 lb a week
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