Weigh In record (no journal entry) for 06 April 2014
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248.0 lb
Lost so far: 14.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2014:
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2270 kcal
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Fat: 95.24g | Prot: 107.90g | Carb: 147.58g.
Breakfast: Starbucks Green Tea Latte (Venti), Starbucks Turkey Bacon Breakfast Sandwich. Lunch: Chimichanga. Dinner: The Keg Steakhouse & Bar Filet Oscar. Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). more...
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gaining 0.1 lb a week
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