Weigh In record (no journal entry) for 04 April 2014
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182.0 lb
Lost so far: 18.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2014:
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772 kcal
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Fat: 32.73g | Prot: 55.36g | Carb: 78.56g.
Breakfast: Great Value Powdered Creamer. Lunch: Granny Smith Apples, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. Dinner: Green Giant Broccoli and Cheese, Great Value Finely Shredded Mozzarella Cheese, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas. Snacks/Other: Yopa! Yopa Light Plus Vanilla, Frito-Lay Ranch Sunflower Seeds. more...
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steady weight
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obba's weight history
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