Weigh In record (no journal entry) for 20 April 2021
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178.1 lb
Lost so far: 21.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2021:
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782 kcal
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Fat: 31.80g | Prot: 22.40g | Carb: 97.60g.
Lunch: REWE To Go Kürbissuppe. Dinner: Dr. Oetker Bistro Baguette Champignon. more...
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gaining 0.2 lb a week
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