Weigh In record (no journal entry) for 02 February 2011
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246.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 February 2011:
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2053 kcal
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Fat: 59.57g | Prot: 126.93g | Carb: 258.27g.
Breakfast: Granny Smith Apple. Lunch: Rice Cakes - Caramel Corn, Reduced Sodium Tomato Parmesan, Grilled Cheese Sandwich. Dinner: Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), chicken breast. Snacks/Other: tostitos artisan fire roasted chipotle tortilla chips., Bananas, Original Fruit Chews, Diet Pepsi. more...
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4583 kcal
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Activities & Exercise:
Shoveling - 7 minutes, Weight Training (moderate) - 20 minutes, Standing - 2 hours and 53 minutes, Sleeping - 8 hours and 30 minutes, Conditioning exercise (health club) - 45 minutes, Housework - 2 hours, Sitting - 3 hours and 25 minutes, Desk Work - 4 hours, Driving - 2 hours. more...
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