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i got half way done with the salad and decided to add a can of tuna and 3 little slices of cheese.
Diet Calendar Entry for 19 April 2021:
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1806 kcal
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Fat: 70.05g | Prot: 127.60g | Carb: 180.81g.
Breakfast: Optimum Nutrition 100% Whey Protein, Frozen Blueberries, Milk (1% Lowfat with Added Vitamin A). Lunch: Dunkin' Donuts Coffee with Cream & Sugar (Large), Egg and Cheese Sandwich . Dinner: 1% Fat Milk, Great Value Sharp Cheddar Cheese, StarKist Foods Chunk Light Tuna in Water (Can), Nature's Kitchen Mild Fresh Salsa, Fresh Express Premium Romaine. Snacks/Other: Frozen Blueberries. more...
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