AdrianJR's Journal, 19 April 2021

Back to work again! 🥳
169.8 lb Lost so far: 35.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2021:
3062 kcal Activities & Exercise: Resting - 31 minutes, Walking (slow) - 2/mph - 14 hours and 44 minutes, Sleeping - 8 hours and 45 minutes. more...
steady weight

24 Supporters    Support   

Comments 
Just keep going it's all good😊 
20 Apr 21 by member: jenny3781

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AdrianJR's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.