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Ok great weekend of over achievements! Over eating AND over lifting / MTB cycling. Aches and pains this morning just reminding me of crisp morning temps and sunny skies 🏋️♀️🚴🏻😎. Should come out about even at the scale 💪
Diet Calendar Entry for 19 April 2021:
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2523 kcal
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Fat: 104.94g | Prot: 129.75g | Carb: 159.30g.
Breakfast: Muffin, Quesadilla with Meat and Cheese, Cream (Half & Half) . Lunch: Strawberries , Feta Cheese , Silk Pure Almond Milk - Original, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla. Dinner: Applebee's Buffalo Chicken Wings - Classic. Snacks/Other: Deschutes Brewery Fresh Squeezed IPA. more...
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 Comments
You are doing great and I know you got this keep it moving 😊
19 Apr 21 by member: jenny3781
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Lol. I’ve never thought of over eating as an over achievement. Perhaps when I’m too hard on myself I can remember this and have a chuckle :).
22 Apr 21 by member: peeperjj
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