Weigh In record (no journal entry) for 14 August 2012
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247.8 lb
Lost so far: 0 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2012:
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419 kcal
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Fat: 20.92g | Prot: 19.72g | Carb: 40.39g.
Breakfast: Sugar Free Cherry Preserves, Whipped Cream Cheese Spread, English Muffin, Egg. more...
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losing 1.4 lb a week
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