Weigh In record (no journal entry) for 14 July 2012
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248.8 lb
Lost so far: 0 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2012:
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509 kcal
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Fat: 32.08g | Prot: 22.59g | Carb: 36.32g.
Breakfast: Margarine Spread, Raisin Bread, Mexican Mix Fancy Shredded Cheddar and Monterey Jack Cheeses, California Avocados , Egg Substitute (Liquid) , Deli Select Ultra Thin Smoked Ham. more...
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gaining 8.4 lb a week
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