Weigh In record (no journal entry) for 31 May 2012
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243.8 lb
Lost so far: 2.4 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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1815 kcal
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Fat: 90.32g | Prot: 103.85g | Carb: 155.09g.
Breakfast: Deli Fresh Shaved Chicken Breast, 2% Milk American Cheese Singles, Pitted Dried Plums, Whole Wheat Bread. Lunch: M&M's (Fun Size), Chocolate Plum Sweets, Lean Smoked Ham Chunk 5 oz (~2.5 servings), olive garden italian 4 cheese shredded cheese, Real Bacon Pieces, Italian Salad Dressing, Romaine Lettuce. Dinner: Lettuce, 100% Canola Oil, Chicken Breast Strips - Chicken Fajitas, Savory Chicken for Lettuce Wraps, Steamables Szechuan Asparagus. Snacks/Other: Fancy Fiesta Blend Cheese Shredded, Soft Taco Small Flour Tortillas, Avocados , Cucumber (with Peel). more...
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losing 9.8 lb a week
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