Weigh In record (no journal entry) for 30 June 2012
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244.8 lb
Lost so far: 1.4 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2012:
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636 kcal
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Fat: 33.27g | Prot: 38.54g | Carb: 46.78g.
Breakfast: Dried Prune, Mexican Blend Cheese, Deli Sliced Ham, Eggs, Potatoes, Bacon and Cheddar Cheese Breakfast Bowls. more...
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gaining 14.0 lb a week
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