Weigh In record (no journal entry) for 18 May 2012
|
247.6 lb
Lost so far: 0 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2012:
|
2634 kcal
|
Fat: 127.86g | Prot: 148.64g | Carb: 222.79g.
Breakfast: Whipped Cream Cheese, California Avocados , Mexican Mix Fancy Shredded Cheddar and Monterey Jack Cheeses, Cinnamon Raisin Bread, Egg Substitute (Liquid) , Deli Sliced Ham. Lunch: White Chip Macadamia Nut Cookie, 6" Meatball Marinara. Dinner: Chicken Parmigiana (Dinner). Snacks/Other: Pimiento Cheese, Rye Bread. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kreed13's weight history
|