Weigh In record (no journal entry) for 21 May 2012
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248.2 lb
Lost so far: 0 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2012:
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1938 kcal
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Fat: 96.11g | Prot: 100.62g | Carb: 166.75g.
Breakfast: English Muffin, 2% Milk American Cheese Singles, Egg Substitute (Liquid) , Deli Sliced Ham. Lunch: Black Olives, Mayo Real Mayonnaise, 12" Italian BMT. Dinner: Zucchini with Tomatoes, BOB EVAN SOURCRM MSHD POTATOE, Meatloaf in Gravy (Family Size). Snacks/Other: Original Club Crackers, Pimiento Cheese, Vegetable Soup (with Equal Volume Water, Canned), Deli Sliced Ham, KC Masterpiece Mesquite BBQ Flavor Potato Chips. more...
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gaining 1.4 lb a week
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