catchatbell's Journal, 03 April 2014

a rebajar en serio de nuevo

172.2 lb Lost so far: 5.8 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

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1429 kcal

Fat: 53.36g | Prot: 39.87g | Carb: 204.32g.   Breakfast: Leche, Kellogg's Corn Flakes, Domino Sugar Sugar, Café. Lunch: McDonald's Coca-Cola (Small), McDonald's French Fries (Small), McDonald's McChicken Sandwich. Dinner: Tostones, Pollo (Apanado y Frito). Snacks/Other: Naranjas. more...

2190 kcal

Activities & Exercise: Sitting - 5 hours, Dance (slow step) - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...