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Overdid it yesterday and hurt my back because I lifted something too heavy :( I've been laid up all day. Painful and sad because it was a gorgeous day. I am on meds now and using a topical rub. I am hoping that I will be able to start up again in a day or two. Lesson learned ....I am not Superwoman ......YET! I hope everyone had a great day. Eating is going very well. Had a delicious greek salad this evening with a few chicken wings .... very tasty. I haven't had greek salad in a looooong time :)
oh, almost forgot ... I am 200 lbs today. 1 lb up. No issue with that. What goes up, must come down :)
Diet Calendar Entries for 02 April 2014:
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1202 kcal
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Fat: 92.02g | Prot: 68.29g | Carb: 24.65g.
Breakfast: LouAna Pure Coconut Oil, Silk Pure Almond Milk - Unsweetened Vanilla, Dole Colourful Coleslaw, Hard-Boiled Egg. Dinner: Renee's Gourmet Greek Feta Dressing and Dip, Greek Salad, Coffee Substitute (Cereal Grain Powder), Silk Pure Almond Milk - Unsweetened Vanilla, President's Choice rotisserie style chicken wings. more...
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2219 kcal
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Activities & Exercise:
Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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