siddarth97's Journal, 02 April 2014

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Weigh In record (no journal entry) for 02 April 2014

222.7 lb Lost so far: 4.4 lb. Still to go: 33.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2014:

1401 kcal

Fat: 7.49g | Prot: 29.97g | Carb: 295.53g. Breakfast: Trader Joe's Tomato Chutney, Dosa. Lunch: Chapati, White Rice (Medium-Grain). more...

2582 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 30.9 lb a week

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siddarth97's Journal, 02 April 2014

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