|
199 today and it's all good. very busy today so I didn't get a chance to log my journal until later in the day. everything is still going well. looking at my pattern of weightloss I seem to have a long stall period, followed by a loss. so, when I stay at a certain weight for a while I try not to sweat it. I hope you all had a great day :)
Diet Calendar Entries for 01 April 2014:
|
1287 kcal
|
Fat: 96.73g | Prot: 87.12g | Carb: 15.09g.
Breakfast: Havarti Cheese, Scrambled Egg, Cocoa Powder (Unsweetened), Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Dole Colourful Coleslaw, LouAna Pure Coconut Oil. Dinner: President's Choice rotisserie style chicken wings, Silk Pure Almond Milk - Unsweetened Vanilla. more...
|
|
2208 kcal
|
Activities & Exercise:
Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
|