CeciliaCarol's Journal, 15 April 2021


Diet Calendar Entries for 15 April 2021:
1041 kcal Fat: 54.34g | Prot: 66.93g | Carb: 76.25g.   Breakfast: Tumaro's Sundried Tomato Basil Wrap, Spectrum Organic Virgin Coconut Oil, Sweet Red Peppers , Egg White , Scrambled Egg , Bob Evans Scrambled Egg Whites (2 Eggs), Calavo Avocado. Lunch: Calavo Avocado, Strawberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Dinner: Medallion Nacho Cheese Tortilla Chips, Texas Bay Shrimp, Cooked Beets (from Fresh), Carrots , Cucumber (Peeled) . Snacks/Other: Cooked Lentils (Fat Not Added in Cooking), Skinless Chicken Breast. more...
1784 kcal Activities & Exercise: Pilates - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

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good 👍 
15 Apr 21 by member: ridemariel

     
 

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