|
You know, it's not easy to loose weight! I gained 25lbs AFTER I had both of my girls...thats 25lbs each. I gained 50 lbs in a 7yr time frame and I was never motivated to loose it! But now im excited to loose, Im going through alot in my life and I realize that the change needs to start with me. Thank you all for the support given, it is greatly appreciated <3
|
169.2 lb
Lost so far: 10.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2014:
|
1268 kcal
|
Fat: 38.99g | Prot: 31.77g | Carb: 197.55g.
Breakfast: General Mills Honey Nut Cheerios, Milk (1% Lowfat with Added Vitamin A). Lunch: Kraft Miracle Whip Dressing, Kern's Sunbeam Sandwich Bread, Ham and Cheese Loaf or Roll. Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Chocolate Cupcake, Duncan Hines Moist Deluxe Cake Mix - German Chocolate, Crystal Light Raspberry Lemonade Sugar Free Soft Drink Mix. more...
|
losing 2.0 lb a week
|