Jochoa's Journal, 29 March 2014

ugggggh.
198.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2014:
1391 kcal Fat: 61.16g | Prot: 76.10g | Carb: 133.57g.   Breakfast: Kellogg's Frosted Flakes, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Hannaford Shredded Taco Cheese, Birds Eye Steamfresh Broccoli Cuts, Subway Olive Oil Blend, Land O'Lakes Salted Butter, Sam's Club Stuffed Salmon Filets. Dinner: DiGiorno Rising Crust Pizza - Three Meat, Jersey Mike's #17 Famous Philly Cheese Steak on White (Regular). Snacks/Other: Melaleuca Splash H2O, Strawberries. more...
gaining 0.4 lb a week

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