Weigh In record (no journal entry) for 01 March 2009
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214.0 lb
Lost so far: 6.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2009:
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750 kcal
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Fat: 16.00g | Prot: 20.00g | Carb: 128.00g.
Lunch: colby jack cheese tillamook, sourdough bread. Dinner: curves popcorn. Snacks/Other: honey maid graham crackers. more...
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losing 0.5 lb a week
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reach138's weight history
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