Weigh In record (no journal entry) for 28 March 2014
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157.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2014:
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2353 kcal
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Fat: 54.58g | Prot: 204.16g | Carb: 262.24g.
Breakfast: Oscar Mayer Carving Board Rotisserie Seasoned Chicken Breast, Ozark Farmers Market Large Grade AA Eggs, White Rice (Long-Grain, Cooked), Bananas. Lunch: White Rice (Long-Grain, Cooked), Cooked Broccoli, Skinless Chicken Breast. Dinner: Cuties Clementines, Sun Chips French Onion (Package), Kirkland Signature Bacon, Great Value Enriched White Bread, Skinless Chicken Breast. Snacks/Other: BSN Syntha-6 Vanilla Ice Cream Protein Shake, Bananas, BSN Syntha-6 Vanilla Ice Cream Protein Shake. more...
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steady weight
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