Weigh In record (no journal entry) for 28 March 2014
|
157.0 lb
Lost so far: 6.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2014:
|
95 kcal
|
Fat: 3.38g | Prot: 2.38g | Carb: 15.76g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Mixed Salad Greens. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
momsescape's weight history
|