|
what's up?
|
166.4 lb
Lost so far: 20.8 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2014:
|
1392 kcal
|
Fat: 51.14g | Prot: 73.42g | Carb: 73.93g.
Breakfast: Protein fruit shake. Lunch: Shakes - Rich Chocolate Royale. Dinner: Sweet Vinegar Slaw, Baked or Broiled Cod. Snacks/Other: Pistachio Kernels Roasted & Salted. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tasskie's weight history
|