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CeciliaCarol
Journal
10 Apr 21
CeciliaCarol's Journal, 10 April 2021
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Weigh In record (no journal entry) for 10 April 2021
152.4 lb
Lost so far:
13.1 lb
.
Still to go:
32.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2021:
825 kcal
Fat: 37.47g | Prot: 50.56g | Carb: 68.85g.
Breakfast:
Best Foods Mayonesa with Lime Juice Mayonnaise, Great Value Romaine Lettuce, Grace Baking Organic Multigrain Bread with Quinoa, Chicken Feet (Boiled) , Wendy's Tomato (1 Slice).
Lunch:
Starbucks Caramel Macchiato Creamer, Coffee.
Dinner:
Multigrain Chips, Ore-Ida Golden Fries, Rotisserie Chicken.
Snacks/Other:
Yoplait Original 99% Fat Free Yogurt - French Vanilla, Strawberries.
more...
1706 kcal
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
losing 2.8 lb a week
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