HskerGirl's Journal, 27 March 2014

115.0 lb Lost so far: 4.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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780 kcal

Fat: 32.60g | Prot: 48.38g | Carb: 72.10g.   Breakfast: Sugar Syrup or Caramel Coated Popcorn, Pizza with Meat and Vegetables, Roast Beef (Lean Only Eaten). more...

1665 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 3 hours, Sleeping - 8 hours, Driving - 2 hours, Standing - 1 hour. more...