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okay
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165.8 lb
Lost so far: 21.4 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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1795 kcal
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Fat: 44.50g | Prot: 25.50g | Carb: 87.50g.
Breakfast: Protein fruit shake. Lunch: Multigrain Bread, Apricot Fruit Spread, Natural Creamy Peanut Butter. Dinner: cabbage, protein, tomatoes & rice. Snacks/Other: PB & chocolate chips, Natural Creamy Peanut Butter, Chewy Bars - Oats & Chocolate, California Navel Oranges, Pistachio Kernels Roasted & Salted. more...
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losing 2.8 lb a week
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