Thinmomma's Journal, 31 January 2011

173.2 lb Lost so far: 2.6 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

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1699 kcal

Fat: 44.17g | Prot: 35.14g | Carb: 301.88g.   Breakfast: Celery. Lunch: Coca Cola Classic (Medium), Onion Rings (Medium), Original Chicken Sandwich (No Mayo). Dinner: Cranberry Juice, Chunky Tomato Garlic & Onion Pasta Sauce, Brown Rice. Snacks/Other: Red Delicious Apples. more...

2112 kcal

Activities & Exercise: Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...